Three signs of B12 deficiency
With age, our body loses the ability to absorb vitamin B12. Unfortunately, not only aging can cause the B12 deficiency. Unhealthy eating, drugs, bad habits, and even some medicaments can provoke this problem. Consequences can be different: from easy weakness to fainting and vision problems. Moreover, B12 is one of the most important vitamins for normal brain functioning, it provides nutrients into cells and stimulates blood flowing. Best Long Island Neurologists offer you three most obvious signs of B12 deficiency you should pay attention to. Analyze your day and define whether you have such problem or no.
Sign # 1 Fatigue
Fatigue is a symptom of a huge number of diseases, including B12 lack. If you can barely awake at 12 A.M. and still feel tired, it is time to visit your doctor and pass some tests. Your body doesn’t get enough oxygen and nutrients for proper work, so it turns on “sleep mode” to save vital power.
Sign #2 You feel dizzy
Dizziness, such as fatigue, is a serious health problem. If you feel dizzy every time you stood up from a chair, it is time to rethink your daily routine. Of course, this rule doesn’t work when you are in a gym or exercising at home.
Sign #3 Pale skin
Naturally light or even pale skin always looks beautiful, but if you suddenly noticed that your skin changed the color, you should sound an alarm.
Make an appointment with one of the best Long Island Neurologists and find out more information about your body.
Visit us for more useful tips http://www.nyneurologists.com/
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