HOW TO IMPROVE THE HEALTH OF YOUR HAIR
Sometimes our hair can get slightly dry and damaged. Check out these simple ways to promote its health!
Hydrate yourself and hydrate your hair. Make sure to drink enough water, because it has an overall beneficial effect on your body. It helps to clear your skin, to alleviate migraines, and to beautify your hair. Water helps to get rid of the toxins in your body. It promotes the well-being as well as the growth and the strength of your hair. Drink at least 8 glasses of water per day to ensure you are properly hydrated.
2. Up Your Protein Intake
If you didn’t know, protein is the forming component of your mane. Make sure you are consuming enough of it to get longer, thicker, and stronger hair. The lack of protein is one of the main causes for dryness and brittleness. Up your protein intake by adding chicken, nuts, and dairy to your diet. It will reduce the weakness of the strands and will make them look healthy and shiny as if they were treated at the Best Salons In NewYork.
3. Avoid Getting Your Hair Wet
You already know you should not wash your hair more than 3 times per week. What you might not know is you should avoid getting your hair wet. Water can open up the surface of the hairs making them dry and brittle as well as causing the unwanted frizziness. Use a shower cap every time you take a shower to protect your locks from the water. Do not confuse getting your hair wet with moisturizing, though. Use a deep conditioner of choice every two weeks and use a regular conditioner to moisturize and nourish your strands after shampooing. You can also look up some DIY recipes for pre-washing masks and rinses.
Follow these recommendations and have strong and healthy hair!
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